Schedule an appointment with Isabelle for a Functional Movement Screen to identify limitations or asymmetries in seven fundamental movement patterns that are key to functional movement quality. You don't have to be a master at all of the movements! Your score helps us understand what foundational movement patterns aren't your strong-suit and what we need to work on first.
We'll use the screen to discover imbalances and faulty movement patterns that make you prone to injury.
The movement screen allows us to establish a baseline and track your progress as we work together. Over time, it lets us know if our corrective exercise plan is working or if we need to take a different approach.
Click here to contact Isabelle to schedule a Functional Movement Screen.
